Meditations for Peacefully Restoring Democracy — Because Cooler Heads Prevail
Let’s face it: getting our democracy back is a marathon, not a sprint. And marathons require pacing, not panic. That’s why we created the Political Cool Down Meditations—a free series of nervous system-informed meditations designed to help people stay engaged without getting enraged.
A Meditation Dedicated Alex Pretti and Renee Good
In moments like these, the most radical act is not outrage — it’s calm clarity. This meditation is an invitation to slow the nervous system, lower the temperature, and return to reality without fear. Truth doesn’t need to be shouted to be powerful. When we acknowledge...
The Truth About the Eagle
The fascists of the past had it wrong and the fascists of today have it wrong too. The eagle was never meant to be a symbol of conquest. In nature, the eagle strikes only for what it needs.It does not hoard.It does not punish.It does not kill to dominate or to prove...
TOOLS TO AVOID POLITICAL BURNOUT
Cool Down from the Chaos There’s no “breaking news” worth breaking your spirit.You can catch up on what matters with a ten-minute dip into the social-media sewers — then get out, wash off, and breathe again. Stay active. Stay informed. But don’t obsess. Real change...
Is It Against the Law for Nations To Ignore Climate Change?
Is it against the law to ignore climate change? At Coolest Meditation Ever, we say yes—it violates not only potential international law, but more urgently, natural law and spiritual law. Our relationship with Earth is sacred. Ignoring the climate crisis is a betrayal of that sacred contract.
Happy 249th Birthday, America. A Meditation on Fireworks and Fury
Back in 1968, I was 15 years old. A late bloomer. Small for my age, overlooked. Until one extraordinary year when I rocketed from 5’2” to a full 6 feet tall. It was as if the universe said: Time to grow up, kid. There’s a world out there that needs changing. America,...
Is Trump the Anti-Shiva?
In the face of the seven week old Trump-Musk co-presidency, and unjustified and illegal cuts to our government services that care for millions, America teeters on the edge of collapse. This chaos is intended to make us feel helpless and hopeless and worse, to increase...
Poverty is a Lie
Welcome to CoolestMeditationEver where we create meditations to help find the eye of the storm and recharge for the Good fight ahead. https://youtu.be/6hDR8b-5yPM?si=JUYP6PAaaWPFya9L Settle into a comfortable position. Close your eyes and take a deep breath in,...
5 Minute Meditation – Building Bridges
America has been quietly controlled by an entrenched oligarchy for generations, their influence shaping the nation’s destiny from behind the curtain. These powerful elites have mastered the art of manipulation, using political divisions as a strategic tool to distract...
Discovering Love: A Meditative Journey into the Secret Life of Pets
Ever notice there's no such thing as politics when it comes to pets? Take a non-partisan break from the fear and concerns of today's human world and enter the peaceful world of pets. https://youtu.be/wKB4gqMosj4?si=yTXo025GhLYW_mik Close your eyes. Allow the darkness...
